"Change of Lifestyle"
"Change of lifestyle" that's what my sister calls a diet, and she's right. Over the last 9 years I have let things get in the way of keeping myself healthy. I could point fingers and lay blame for my weight but when it comes down to it, I am responsible for me. I have allowed myself to gain 100 lbs more than I should. Let me tell you it's awful to write/type that here where it is so public but I need to be honest. If I'm not honest this "change of lifestyle" wont ever work. So I am on a journey to lose that 100 pounds. This is a scary journey but also an exciting one. I want and need to be here for my son. If I keep allowing food to control me then I will be a fat blob who can't do anything with their child. I don't want to be that, so I'm changing. I'm taking the bull by the horns and doing it!!! :) So what am I doing you ask, well it's really quite simple. I'm cutting my calories. I have a Biggest Loser cookbook (which is ok...